Lockdown Glow Up is here to help YOU use lockdown as key, golden time to blossom & grow into the people we want to be. This 27-page e-book has come from the heart and hopefully will bring some joy to you in a time of great uncertainty.

 

What to expect from the E-book?

 

  • Daily emotional & physical check in’s.

  • Your personal gratitude journal with pointers.

  • Lists to create when we are feeling overwhelmed to calm the mind.

  • Learning more about yourself!

  • Answering daily questions about YOU so you can begin feeding your souls.

  • Creating healthy habits to add to our daily routines.

  • 15 amazing pointers to keep us focus when we are feeling down to restore our motivation & mood.

    LOCKDOWN GLOW UP

    £1.99Price

    PDF

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