My love for American sport - I have wanted to go and see American football for
And luckily Mama and Papa are fans of the NFL and when they were younger used to follow the games and the schedule closely.
So coming to the game brought back memories for them.
Had the best day- the vibe was amazing.
We didn't go to British - we added put touch but kept it very American- we held the event perfectly.
I think we have to give ourselves credit for holding great events like this and the Olympics we always add our own touch and create a great vibe that not many other places can achieve.
Redskins played well and pulled off some last minute touch down points, achieving a draw.
I will accept that - I hoped they would win, so I could have seen them win. But they didn't lose!!! That's the main thing.
Suffering from flu symptoms all of us did cause us some issues - however I didn't let it over shadow my memories. These events are once in a lifetime and you have to take eachopportunity and make the most of it.
Matthew enjoyed himself -
We both said that watching the Celtics (Boston celtics) in Boston was our fave event but this was a close second and I hope we can go again next year and get tickets.
Food was a little bit of an issue - all fried! And of course it's too hard to simply boil rice with water 😣🙄 it really annoys me! Please restaurants -
PLEASE it's boiled rice!! No butter, no sauce, no oil- simple.
Even all the oil was upsetting my Mum's stomach, it really is toxic to many people.
Fresh food is the only type of food to heal you properly.
Now back at home - Halloween is today and with so much to do I just wanted to give you a quick update and check in.
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Keep up for more adventures and food ventures❤️️😘 love and peace xo
Feeling sluggish and rubbish when you have woken up? Get boosting up on bananas the more the better - they will help settle your stomach, boosting digestion, they are a mood enhancer, they will give you the energy you need and keep you full. Buy my book for banana receipe ideas.
Wake up every morning and ATLEAST have one glass of lemon water before doing anything else! Ideally try to drink a litre of water. The lemon wakes up your digestive system ready for the day and has great cleansing properties.
Check your dairy and meat intake - dairy can sit in your system for up to seven days unable to digest properly. Meaning other foods also get neglected and nurtients aren't absorbed properly and you feel extremely bloated. Go and smell your food bin, your stomach will be in that state. Rotting foods in your belly - hmm nice.
DO NOT FEAR CARBS - THEY ARE NOT THE ENEMY! CARB UP!!
Bananas, Rice, Potatoes, Leafy Greens, Corn, Beans, Lentils etc PACK THEM IN GO MAD.
NEVER COUNT CALORIES - NEVER RESTRICT!! These restriction 'starvation' diets who tell you to only eat 500 calories a day then have a treat day - where you binge out and eat WAY too much, is simply messing up your metabolism and on your binge days yours body stores all the fat meaning you gain weight because it knows it is going to go back into starvation mode and needs to hold onto every little thing it can. HELLO WEIGHT GAIN.
Life is too short not to live it to the full, making yourself happy.