Here is my taste test YouTube video, tasting Booja Booja's new truffle box. There are a few of the flavours I have tried before - almond & caramel, hazelnut but there were lots I hadn't tried and tested before - champagne, espresso, rum & stemmed ginger so I was eager to get stuck in ( who doesn't want to try chocolates - what an ideal Saturday task. )
This truffle box I received as a birthday present off Matthew's Mum - Judith, thank you so much. So they are a lovely gift or a perfect selection to take to a friends dinner to enjoy as your 'after dinner' chocolates with your coffee so that you don't miss out on that little pleasure.
I know that Booths sell Booja Booja gift boxes but you can also purchase these from GOODNESSDIRECT.COM - I will place the link below. They have truffles in smaller packs ( packs of two ) so perfect for testing and trying and their have more 'selection' boxes in the specific flavours. So if you have a favourite you can purchase a full box - HEAVEN!
Check them out for yourselves and let me know what you think!
Don't forget to like, comment and subscribe to my YouTube channel where there will be lots more videos added over the next few weeks.
What videos do you enjoy most? Do you enjoy seeing Matthew being of my videos? What would you like to see - any challenges for us? Let me know!
Love and peace xoxo
Feeling sluggish and rubbish when you have woken up? Get boosting up on bananas the more the better - they will help settle your stomach, boosting digestion, they are a mood enhancer, they will give you the energy you need and keep you full. Buy my book for banana receipe ideas.
Wake up every morning and ATLEAST have one glass of lemon water before doing anything else! Ideally try to drink a litre of water. The lemon wakes up your digestive system ready for the day and has great cleansing properties.
Check your dairy and meat intake - dairy can sit in your system for up to seven days unable to digest properly. Meaning other foods also get neglected and nurtients aren't absorbed properly and you feel extremely bloated. Go and smell your food bin, your stomach will be in that state. Rotting foods in your belly - hmm nice.
DO NOT FEAR CARBS - THEY ARE NOT THE ENEMY! CARB UP!!
Bananas, Rice, Potatoes, Leafy Greens, Corn, Beans, Lentils etc PACK THEM IN GO MAD.
NEVER COUNT CALORIES - NEVER RESTRICT!! These restriction 'starvation' diets who tell you to only eat 500 calories a day then have a treat day - where you binge out and eat WAY too much, is simply messing up your metabolism and on your binge days yours body stores all the fat meaning you gain weight because it knows it is going to go back into starvation mode and needs to hold onto every little thing it can. HELLO WEIGHT GAIN.
Life is too short not to live it to the full, making yourself happy.