The Bachelor Has His Pad.

January 26, 2017

 

Congratulations to Matthew on his new home!!

Here is the 'before' home tour video.

I am so proud of you and wish you the best memories ! 

 

 

Bless him, he is made up and I am so pleased & proud of him. I am sure he will put his stamp on it ( definitely) and I have already told him movie nights 🎥 with be happening at his not always mine now🙋🏼. Even if we do have to sit in complete darkness to make sure he keeps his electricity prices down.📬 check out this funny video.

 

 

Like, comment & subscribe & Matthew will be back on my channel at the weekend for our we seems to be becoming a weekly taste test! It should be a laugh with the products we are trying, so stayed tuned💻🖥.

 

 

I have written this poem in honour of my bestie taking this massive life step; 

 

Your new home - congrats,

To you we take off our hats,

You'll make it special with your own little stamp,

But I'll be popping round for movie nights still looking a tramp,

May the memories begin being formed from now,

Don't at this poem raise your eye brow,

As always I am proud of all your steps in life throughout knowing you,

You always put 120 per cent in all you do,

The house will be a credit to you,

But remember to look after yourself to,

I am always here just down the road if you need a hand,

I know my DIY'ing though you can't stand,

Cheers to the on-going years,

I am sure there will be memories filled with many laughs and some tears,

Just know I am proud,

And any problems I will come straight round,

Well done and I send you all the luck,

Don't go spending to much buck!

Always

Soph. 

So head on over to my channel - and check out the video!! 

Thank you to M for his lovely tour and allowing us to see the house properly in LIGHT despite it costing him 3p. GRATEFUL!

Love and peace all xoxo

 

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SOPHIE'S
COOKING TIPS

#1
Feeling sluggish and rubbish when you have woken up? Get boosting up on bananas the more the better - they will help settle your stomach, boosting digestion, they are a mood enhancer, they will give you the energy you need and keep you full. Buy my book for banana receipe ideas.
 
#2
Wake up every morning and ATLEAST have one glass of lemon water before doing anything else! Ideally try to drink a litre of water. The lemon wakes up your digestive system ready for the day and has great cleansing properties.
 
#3
Check your dairy and meat intake - dairy can sit in your system for up to seven days unable to digest properly. Meaning other foods also get neglected and nurtients aren't absorbed properly and you feel extremely bloated. Go and smell your food bin, your stomach will be in that state. Rotting foods in your belly - hmm nice.
 
#4
DO NOT FEAR CARBS - THEY ARE NOT THE ENEMY! CARB UP!!
Bananas, Rice, Potatoes, Leafy Greens, Corn, Beans, Lentils etc PACK THEM IN GO MAD.
 
#5
NEVER COUNT CALORIES - NEVER RESTRICT!! These restriction 'starvation' diets who tell you to only eat 500 calories a day then have a treat day - where you binge out and eat WAY too much, is simply messing up your metabolism and on your binge days yours body stores all the fat meaning you gain weight because it knows it is going to go back into starvation mode and needs to hold onto every little thing it can. HELLO WEIGHT GAIN. 

Life is too short not to live it to the full, making yourself happy.

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