Taking away many of your pleasures you should be able to enjoy in your prime,
You tire quickly and are haunted by exhaustion,
Having to take and treat each day with caution,
You are crazy, out of your mind,
So many to your pain are blind,
I wish and pray for me back,
Scared for the next attack,
Living full of fears,
I sit often day and night- my face full of tears,
Not able to trust anyone or anything you eat,
Not willing to except defeat,
Need to keep hearing that heart beating,
Shivering cold - wack up the heating,
Treatment causes the snakes to fight harder and with more aggression,
Leaving you with an even worse pain session,
When will it end,
There is only so much of you, you can defend,
Your hand to me please lend,
This is a time I really need a friend,
Day and night,
I want a day off and a real rest,
But everyday I have to fight and give my best,
I can not let the snakes win,
Destroying and killing me from within.
They eat away at you,
Whilst you feel less like you,
Different snakes effect people in different ways,
To hard to handle some days,
Please accept my story and pain,
I am trying to dance through the rain,
I will always try and smile,
Though feeling truehappiness, well it's been a while,
Maybe one day,
We can say,
I fought and I survived,
The deepest seas I have dived,
With you I am seated,
Happy - telling my story,
The struggle over,
I was my own four leaf clover,
The evil, nasty enemy I never deserved,
Or the length of time they served,
They did damage,
But I did manage,
I hope to say,
I will keep positive in some way,
The fight goes on,
More snakes to fight as the journey goes on.
This picture shows the light, positivity and strength you radiate and have whilst the snakes try to attack you, take you away, and damage your brain.
You are still a star shining bright, giving it your best fight.
Keep going warrior.
Keep positive and know you can win the fight.
' I may lose a battle but I'll win the war.'
Love and peace, more than ever.
Feeling sluggish and rubbish when you have woken up? Get boosting up on bananas the more the better - they will help settle your stomach, boosting digestion, they are a mood enhancer, they will give you the energy you need and keep you full. Buy my book for banana receipe ideas.
Wake up every morning and ATLEAST have one glass of lemon water before doing anything else! Ideally try to drink a litre of water. The lemon wakes up your digestive system ready for the day and has great cleansing properties.
Check your dairy and meat intake - dairy can sit in your system for up to seven days unable to digest properly. Meaning other foods also get neglected and nurtients aren't absorbed properly and you feel extremely bloated. Go and smell your food bin, your stomach will be in that state. Rotting foods in your belly - hmm nice.
DO NOT FEAR CARBS - THEY ARE NOT THE ENEMY! CARB UP!!
Bananas, Rice, Potatoes, Leafy Greens, Corn, Beans, Lentils etc PACK THEM IN GO MAD.
NEVER COUNT CALORIES - NEVER RESTRICT!! These restriction 'starvation' diets who tell you to only eat 500 calories a day then have a treat day - where you binge out and eat WAY too much, is simply messing up your metabolism and on your binge days yours body stores all the fat meaning you gain weight because it knows it is going to go back into starvation mode and needs to hold onto every little thing it can. HELLO WEIGHT GAIN.
Life is too short not to live it to the full, making yourself happy.