Super Soaps

March 14, 2019

Less than 48 hours until the official day that Sophantastic Soaps will be launched and on sale RIGHT here on my website. I am so excited about this venture and once more it is very close to my own heart. 



Chronic illness and chronic disease of any sort stripes so much away from us, that we crave a little normality and long to enjoy products our family and friends rave about and ones we used to love and enjoy. Chronic illness isn't glamorous at the best of times and it isn't easy to feel beautiful when you feel rotten. After being in the game a while now I am realising the little things go a long way. It isn't about massive body transformations or anything of that sort. We have to learn to find peace with our souls and within our own bodies.  I don't promote changing anything, or going extreme lengths. Whether its a new outfit you feel nice in, a new hair product that helps you style your hair or new soap products that make you feel and smell good, it is so beneficial to our mental health. We all know with a strong mind helps us take on the world. 


So this venture, using my own experiences, my own emotions and heart to pave the way and inspire me brought this project about. I wanted to bring my audience something that yes, I understand isn't a miracle cure and won't dramatically change lives but it may just improve lives. Even if it is just a little, that will make me happy. 


The feedback is amazing so far from the soap sponges especially, they are going down a TREAT. So please try one and see how YOU feel about the products. You feedback mean so much to me. There is LIMITED stock, so please get in their quick and brighten up your Spring season. 


Set the date in your calendar and get ready to get SOAP CRAZY. 





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Feeling sluggish and rubbish when you have woken up? Get boosting up on bananas the more the better - they will help settle your stomach, boosting digestion, they are a mood enhancer, they will give you the energy you need and keep you full. Buy my book for banana receipe ideas.
Wake up every morning and ATLEAST have one glass of lemon water before doing anything else! Ideally try to drink a litre of water. The lemon wakes up your digestive system ready for the day and has great cleansing properties.
Check your dairy and meat intake - dairy can sit in your system for up to seven days unable to digest properly. Meaning other foods also get neglected and nurtients aren't absorbed properly and you feel extremely bloated. Go and smell your food bin, your stomach will be in that state. Rotting foods in your belly - hmm nice.
Bananas, Rice, Potatoes, Leafy Greens, Corn, Beans, Lentils etc PACK THEM IN GO MAD.
NEVER COUNT CALORIES - NEVER RESTRICT!! These restriction 'starvation' diets who tell you to only eat 500 calories a day then have a treat day - where you binge out and eat WAY too much, is simply messing up your metabolism and on your binge days yours body stores all the fat meaning you gain weight because it knows it is going to go back into starvation mode and needs to hold onto every little thing it can. HELLO WEIGHT GAIN. 

Life is too short not to live it to the full, making yourself happy.

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