October 21, 2019

Motivating our Monday's, is not always easy and often we feel overwhelmed by the week that lies ahead of us. 

As you may have seen the newest episode of CHRONIC BUT ICONIC is now LIVE and you can stream for FREE on: Spotify, Apple Podcasts, Google Podcasts & Anchor podc...

September 6, 2019

Illness has prevented me from doing a lot this week. I can't let it stop me forever though. I have been harbouring so much & as the days have rolled on and more has come to light I am beginning to realise vital lessons. 

We all want answers, gosh we spend nearly our who...

March 5, 2019

Pancake day. A day that is loved by all my family. For anyone it is a day that we remember making a mess out of the kitchen, failed pancake flips and choosing from an wide range of tasty toppings. It was an excuse to have a treat tea. Never do you get the excuse to hav...

November 15, 2018

We all want to feel worthy, wanted and needed. 

We all know that life is short and we want to make the most of every minute. We do. When you battle chronic illness it is a never-ending fight between living and dying. We want to live because we know how beautiful life ca...

August 17, 2018

Any chronic illness and disease is a challenge to live with. 

We can read books, watch documentaries and films in search of answers about how to cope with life and the illness/disease. Often feeling disappointed and still lost when we are faced with the reality that the...

August 8, 2018

30+ injections into you head really is just another pain to deal with it on top of everything else, but more than ever you need to know how to balance life. So what's the secret? There isn't a secret..

Just a few tips to think about when we are going through our blips. 


July 23, 2018

It's Monday - the day we all question WHY, OH WHY has the week begun and the weekend has ended? We may have over indulged, drained our batteries, recharged our batteries and/or simply made memories. Monday is a day we sit and question ourselves and life. 

Are we satisfi...

June 22, 2018

Empowerment is a tool we all need a dose of in our lives. Where do we start? Here are a few pointers:

1. My strength is greater than my struggle! 
Look at how far you have come, the battles you have won, the broken pieces you have pieced together and what a strong perso...

May 14, 2018

We all want to look and feel our best for our holidays. 

It is a given. 

I had the right frame of mind back in March that I would slowly get myself sorted and be organised. Ensuring I was comfortable with and in all the clothes, bikinis and so on I wanted to pack.

I had r...

March 22, 2018

Freezing temperatures don’t make anybody  happy. Especially when it’s March and it feels like we are in November just beginning the winter season.

It’s depressing, we all get fed up and sick of the doom and gloom the grey clouds bring  and the freezing winds.

How can we ...

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