I am on a journey to see if I can recreate my favourites that don't cause me too many symptoms.
Despite the stomach ache & discomfort, I am enjoying my flapjacks.
The feedback I am getting is that they taste like 'Christmas' & we all want a bit of that. So, here is the recipe.
These flapjacks ARE VEGAN & I did make my own peanut butter ( BLENDED UNSALTED PEANUTS, ADDED ALGARVE NECTAR & A PINCH OF ROCK SALT).
Makes 11 triangles
Time-
Prep: 15 mins
Bake: 15- 20 mins
Ingredients:
250g oats
1tbsp of peanut butter
2 apples
3tsps of cinnamon
1 tbsp algarve nectar
3 tbsp of trivia sugar
20g of frozen cherries
Create:
Pre-heat your oven to 180 degrees C.
Weigh out your oats, add to a bowl and add your cinnamon, sugar, peanut butter, algarve nectar.
Weigh out your cherries & chop apples leaving half an apple to add for decoration.
Add fruit to a pan and add some boiling water. Boil until water has evaporated & your fruit is soft. You can mash the fruit yourself or add it to a blender if you don't like fruit chunks.
Add the fruit to your mixing bowl.
Mix well.
Line a 9 inch cake tin & add mixture to your bowl. Add you extra chopped apple for decoration.
Add to the oven an bake for 15-20 minutes,
Remove from the oven. Allow to cool or eat whilst warm ( my fave ).
Drizzle some extra algarve nectar & enjoy. Cling film/store in an air tight container & they keep for up to 3 days.
Let me know if you do try these flapjacks & how you get on. Switch up your fruits and spices and have some fun.
Click the image above & print your recipe instructions.
I look forward to sharing some more recipes with you.
Love always, Sophie xoxo
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