January 16, 2020

26 things I want to introduce into life as a 26 year old!

I thought it would be a little fun to try and do some manifesting. Things don't happen overnight we know that but it is also important to know what we want, focus on how to achieve our goals, putting action behin...

January 8, 2020

My year of being 25 is almost over but before we enter into a new age ( literally) I thought it would be great to reflect on the lesson learnt from being 25. 

So here we go.. 

1. Don't entertain negativity! NO, you don't deserve it and you shouldn't stand for it. You des...

January 4, 2020

Self-Development -Poem

I found my peace in a place I ran from every day, 

The fear of being selfish some would say, 

But how can I help you see, 

If I can't free me, 

I took a step back, 

What did my life lack?

The excitement had gone & the motivation was low, 

I was moving so...

January 2, 2020

Happy NEW year, happy NEW DECADE. 

I guess we all have parts of the last decade we wish to forget, wish never happened. We are human. It is natural. What is important however is to not keep reliving, replaying the parts of life that hurt us most. The guilt trips, the mi...

December 27, 2019

I hope you all enjoyed a magical Christmas. Today, I wanted to sit down and think about the 19 lessons I have personally learnt in 2019! The days between Christmas & New Year is a time for real reflection and to begin taking action on your dreams to make them achievabl...

December 19, 2019

I will be frank with you. Recently, my mood has been a little all over. No matter what, this time of year really does wear me down. I have felt myself sinking into that dark hole & place that scares me so much. People know me for being smiley, positive & maybe unaffect...

December 13, 2019

Christmas is a challenging time for all of us. We get stuck in a whirlwind of chaos! From Christmas shopping, sales, social events, work commitments, parties, family gatherings and thinking about the year ahead as well as reflecting. We can fall into a trap where we fo...

December 11, 2019

Christmas time is a hard time for many of us. Not to mention if you are juggling illnesses or are alone this Christmas. I will keep it short and sweet but two years ago I thought I was going to have to spend Christmas ALONE , in HOSPITAL 40 miles away from my friends a...

December 8, 2019

We have to take a moment to appreciate sometimes, how far we have come. The challenges we face, yet overcome everyday. For a moment we don't see them as anything special because to us our fighter DNA is just the norm. We forget the amount of times we got up, got dresse...

December 4, 2019

OH MY WORD. What a way to kick start the month. With a tweet from @_feedspot  congratulating me on Chronic But Iconic being in the Top 20 podcasts on the web and a MUST FOLLOW IN 2019. 

NOT TO MENTION I AM 6TH ON THE LIST. This is just another level crazy to me. My Mum...

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