We MUST Focus On Moving Forward.

We can't change the past so why do we dwell on it? It doesn't make sense for a lot of reasons, yet somehow we find ourselves caught in the unhealthy habit of over-thinking. Allow the negatives take over us and control our mindset. 

Fran...

My journey with self-development and opening new doors for myself is one that for so long I have put off. Feeling as if I didn't deserve my dreams, or even life. My train has been derailed and for reason I could never understand what crime I had committed for this to h...

It has been sometime since I have sat down and written. My days seem to be running away with me at the moment. My phone never seems to stop. I seem to spend my day doing my computer work & getting myself up to date, then my evening and early morning answering messages...

 A busy, MANIC few weeks. Non-stop and I am frazzled. Not only have I been a busy-bee with my schedule but I have also being burning the candle at both ends eating everything I shouldn't. I know, I know. I only have myself to blame. My lust for life and living life to...

Today's poem, please think about life. Being there for your loved ones, following your passions & ACTING. This is YOUR life, don't allow fears or ANYTHING hold you back. Time is precious & limited. I hope you enjoy. 

I am here

From life what do we expect?

Ourselves as...

Who loves nothing more than to be able to eat sweet treats at a glittering event? 

ME, ME, ME. 

I jumped at the chance not only to see what NEW products Halo Tops were launching but to have the delight of meeting Karen & Poppy who run Halo Tops U.K. 

If you didn't believe...

Motivating our Monday's, is not always easy and often we feel overwhelmed by the week that lies ahead of us. 

As you may have seen the newest episode of CHRONIC BUT ICONIC is now LIVE and you can stream for FREE on: Spotify, Apple Podcasts, Google Podcasts & Anchor podc...

#InvisibleDisabilitesWeek . 

I think it is important to highlight this week. Why? Because it is deeply important to make the invisible feel visible. Society as a whole is extremely judgemental and are quick to jump to judgements. 

She smiled, so she is fine.

She is out an...

New Directions

New direction and a new dreams,

Is it all as crazy as it seems?

Illness can trap us in,

Where do I begin?

For so long we have allowed illness to hold us down,

We feel nervous about venturing out into town,

We live in fear,

We regularly shed a tear,

For the life w...

Tomorrow, tomorrow, tomorrow!

Chronic But Iconic is BACK with series 2.

It’s all very exciting & I am very excited. We have another amazing series, with extraordinary guests. You will be touched by their stories & inspired by their strength. I feel so honoured to have in...